Chicken Waldorf SaladThis recipe is a perfect way to use leftover chicken. No leftovers? Use the quick tip for poaching boneless, skinless chicken breasts. You can also use store-bought rotisserie chicken, but keep in mind that it's already salty and omit the salt in the dressing.
Garden Cannellini Bean SaladChopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette, for a delicious and satisfying salad that is ready in 45 minutes or less.
Grape amp; Cashew Salad SandwichThe creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes and cashews. Enjoy this salad as a sandwich filling on toasted whole wheat bread or on a bed of lettuce. Ready in just 15 minutes.
Smoky Mustard-Maple SalmonIt doesn't get much easier than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed.
Watermelon GazpachoWatermelon can be combined with savory ingredients for a surprising and refreshing twist in this simple and quick gazpacho recipe.
Zesty Tuna Fish Salad SandwichThis classic is quick and easy. Have lunch ready in 15 minutes.