Everyone needs a little help sometimes, and the holiday season is no exception.

We’ve put together this list of mental health resources to help you receive a helping hand for the holidays and beyond.

COLORADO CRISIS SERVICES:

24/7 Confidential and immediate help available

1.844.493.8255

Text “TALK” to 38255

www.ColoradoCrisisServices.org

ALCOHOL RESOURCES:

Alcoholics Anonymous: https://www.aa.org/

Alcoholics Anonymous Colorado: https://coloradoaa.org/

UCHealth Center for Dependency, Addiction and Rehabilitation (CeDAR): https://www.uchealth.org/locations/uchealth-cedar-center-for-dependency-addiction-and-rehabilitation AND https://www.cedarcolorado.org/

Colorado Crisis Services: http://bit.ly/2CMe8om

EATING DISORDER RESOURCES:

The Eating Disorder Foundation: https://eatingdisorderfoundation.org/

The Gaudiani Clinic: http://www.gaudianiclinic.com/

UC Health Nutrition Services: https://www.uchealth.org/services/nutrition-services/

National Institutes of Health: https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml

Zoe’s Blog: http://zoevlastos.com/

OPIOID RESOURCES:

UCHealth Center for Dependency, Addiction and Rehabilitation (CeDAR): https://www.uchealth.org/locations/uchealth-cedar-center-for-dependency-addiction-and-rehabilitation AND https://www.cedarcolorado.org/

Colorado Crisis Services: http://bit.ly/2CMe8om

You Are What You Drink: https://youarewhatyoudrink.blog/

GAMBLING RESOURCES:

Problem Gambling Treatment and Resource Center (Morgridge College of Education – DU): http://bit.ly/2kTshsm

University of Denver Counseling and Educational Services Clinic: http://bit.ly/28KwMSJ

Colorado Gamblers Anonymous: http://www.coloradoga.org/ ~ Hotline: 1-855-222-CALLGA (1-855-222-5524)

Problem Gambling Coalition of Colorado: http://bit.ly/2ktAqVd ~ Hotline 1-800-522-4700

Aurora Mental Health

Choice Counseling and Recovery (free services)

Tammy Pope

Tammy_pope@comcast.net

(cell) 402-419-8929