Stand up for yourself and others, make a friend and pay it forward.

Experts say all three things are great steps to take in the journey to stop bullying.

October is dedicated to bullying prevention, so this week, 9NEWS is bringing you expert tips and stories from the people who see bullying everyday.

Educate. Advocate. Inspire.

A dedicated team at the Colorado Department of Education has made it their mission to educate students, parents and teachers about the best anti-bullying practices.

Starting next school year, they'll be using newly-established grants to do just that.

Learn about those and other things you can do, this week on 9NEWS.

Help us be part of the solution.