3 ways to gear up emotionally for the holidays

DENVER BUSINESS JOURNAL - How stressed are you?

It’s everywhere, every day and it’s not going to let up. In fact, the holidays increase stress and anxiety to the max. There is no lag time; keep up or fall behind.

High pressure days exhausting you? Fourth quarter earnings making you queasy? Wondering if your career is safe, your relationships solid, your health steady?

Welcome to the reality show called “The 21st Century,” and you are the star.

Most of us use the old ways of coping with stress. You can blame someone. Go ahead, think about it: you can come up with a list of blame agents who have caused you all the chaos, consternation, crummy decisions.

Read more at the Denver Business Journal: http://bit.ly/2fjgNh0

Copyright 2016 Denver Business Journal


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