- It's too expensive
- I'm too busy
- I've had a bad day
- I deserve a treat
- It's genetics
- Diets don't work for me
- I've got a slow metabolism
- I'll start my diet tomorrow
- I love food too much
- I don't want to look like a stick insect
9NEWS Medical Expert Dr. John Torres talked about ways you can overcome these common excuses. Watch the video above to get his advice.
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