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Vaden's new book "Take the Stairs" has him on a cross-country bus tour, speaking to the public and raising money for local school and community programs.

Vaden will teach all seven strategies from the book on improving self-discipline and overcoming procrastination.

He'll speak in Longmont on Monday from 6 p.m. to 8:30 p.m. at the Lifebridge Church, 10345 Ute Highway, Longmont. A $10 donation is suggested, with all proceeds benefiting the St. Vrain Valley School District Foundation. Seating is limited, and you must register online at http://takethestairslongmont.com/.

On Tuesday, Vaden will speak at the Colorado Depression Center Building at 13001 E. 17th Place in Aurora. The event will go from 6 p.m. to 8:30 p.m. and benefit the Carson J. Spencer Foundation. A $10 donation is suggested. Seating is limited, and you must register online at http://takethestairsdenver.com/.

Vaden spoke to Gregg Moss about the book on 9News at 5 a.m. Watch the video above to hear more about his book.

For more information on Rory Vaden visit http://roryvaden.com/.