KUSA - Change is never easy,but if you have ever considered stepping out of your comfort zone we may be able to help you with that.

For the month of February 9NEWS is asking some familiar faces to take part in a series called Change Your Life. For one week, a member of the 9NEWS morning team is taking on a lifestyle change that is reflective of many who live here in Colorado.

Those involved will keep 9NEWS viewers posted on their journey during the month of February. They will also be posting updates on their social sites.

Amelia Earhart is kicking off our series by going vegan. You can check out her blog here.

We are getting advice from experts here in Colorado. Megan Abbott is the President of Fruition Personal Coaching here in Denver, and she loves the idea of the series.

"One of my favorite quotes which I live and coach clients by is 'Life begins at the end of your comfort zone.'"