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KUSA - A new app for smartphones called Movementum actually counts the number of feet, yards, and even miles you've covered.

It adds up every calorie you've burned.

Once you've downloaded the app, you're to open it and register to get started. You can make it a habit. Open the app every day so you don't miss a move.

Participants can connect to the Centura Health Network and download a new Movementum smartphone app for free here, http://www.movementumapp.org/.