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Proctor's Garden: Raise crops to help reduce stress

Rob also shares tips on how to garden with things you may already have at home.

DENVER — In uncertain times, gardening helps reduce stress. it can also be productive, producing fresh vegetables and herbs. 

If you're uncomfortable leaving your home, order seeds online.

Vegetable and herb seeds that can be sown now in pots or in the ground include:

  • Lettuce
  • Spinach
  • Swiss chard
  • Kale
  • Cabbage
  • Beets
  • Radish
  • Carrot
  • Parsley
  • Cilantro
  • Chervil
  • Arugula
  • Mustard
  • Peas

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