The cast of NBC’s "This Is Us" breaks down the third episode of the show’s third seasons in a web extra "This Is Us: The Cast Gets Real."

This week’s after show features Chrissy Metz (Kate), executive producer Isaac Aptaker, Chris Sullivan (Toby) and writer/co-executive producer KJ Steinberg.

"This Is Us" is a drama that follows an extended family and the unique life struggles they each face. It airs Tuesdays at 9 p.m. Watch full episodes on nbc.com.