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HEALTH

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9Health - Importance of Oral Health

Taking care of your teeth isn’t just about your mouth but your overall health. We talked with Dr. William Bailey from the University of Colorado School of Dental Medicine. You can get a FREE oral health screening at a 9Health Fair - go to www.9HealthFair.org

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9Health - Fitting in exercise at home

Mona Kobishop, a senior fitness specialist at Colorado Athletic Club, demonstrates exercises you can fit in at home.

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Social connection and your health

The role that social connection and interaction plays in your health. Volunteering is one of those interactions!

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9Health - Diabetes prevention

We talked with the YMCA about their diabetes prevention program and the screenings you can get at the 9Health Fair to check your risk.

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40 years of 9Health in Leadville

9Health Fair is celebrating 40 years of providing Coloradans access to important preventive health screenings and education, and the 9Health Fair in Leadville, Colorado has been running since the beginning.

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40 years of 9Health in Leadville

9Health Fair is celebrating 40 years of providing Coloradans access to important preventive health screenings and education, and the 9Health Fair in Leadville, CO has been running since the beginning.

HEALTHFAIR
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Culinary Medicine: Cure with food

Culinary medicine is using food to cure what ails you. Here are a couple recipes to get you started.

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Lifestyle changes you can make to improve your health

Lifestyle medicine is the use of evidence-based therapeutic approaches to prevent, treat, and oftentimes reverse lifestyle-related chronic disease.

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Using culinary medicine to prevent chronic disease

Culinary medicine is a new evidence-based field in medicine that blends the art of food and cooking with the science of medicine.

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Warning light for your health

Why should you go to the 9Health Fair? Lots of reasons and you can go whether you have insurance or not. Find a fair: https://www.9healthfair.org/health-fairs/find-a-fair

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9Health - Saving on your medications

We talked with a pharmacist about saving on prescription medications and generic vs. brand name.

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Mental health and exercise with 9Health

We visited Colorado Athletic Club DTC to talk about mental health and exercise with Dr. Max and to learn exercise moves from certified trainers. At a 9Health Fair, you can get a free stress management screening, find a fair near you and check your stress levels at 9healthfair.org.

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How sleep affects your health

Dr. Ellen Stothard with the Colorado Sleep Institute talks about what happens to our health if we don't get enough sleep and what a "good night's rest" actually looks like.

HEALTH
Colorado asks: What do you want to know about health?

9Health and Colorado’s Office of eHealth Innovation want to hear from you

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9Health volunteer overcomes surprise heart attack

9Health Fair volunteer Louis Cohn was physically fit and thought he was in good health when he had a heart attack during a race. Six bypass surgeries later and he's back to exercising every day.

HEALTH