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Health
Focused on Mental Health | Health Hub
Mental Health
Discussing mental health in the workplace
Dr. Sheryl Ziegler discusses what some employers are doing to address mental health concerns in the workplace.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Mental Health
Accessible treatments for anxiety
Wellness expert Heather Hans shares some mindfulness-based stress reduction tips to help treat anxiety.
Mental Health
The link between messiness and mental health
9NEWS parenting expert Dr. Sheryl Ziegler discusses how living in a messy space can contribute to poor mental health.
Wellness
Dr. Kohli discusses diabetes drug shortage as demand soars
Demand for several diabetes drugs, including Ozempic and Victoza are on the rise but that demand is being questioned as some are using the meds for weight loss.
Health
Teaching the importance of knowing CPR and how it can save lives
Chatting with Dr. Payal Kohli on the importance of knowing CPR.
Health
South Adams Fire holding ribbon cutting for new wellness center
Firefighters in South Adams County will soon be able to receive basic medical care on the job with the opening of a new wellness center.
Mental Health
Stress management tips for the new year
Wellness expert Heather Hans shares some ways to help reduce the most common stressors.
Health
Tips for boosting your immunity
Dr. Angela Tran offers tips for boosting immunity this winter.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Diet Fitness
Tips for making fitness more fun and less intimidating
Fitness was a top goal for Americans coming into 2023, but many say they struggle to get started or stick with a workout routine.
Mental Health
Discussing mental health in the workplace
Dr. Sheryl Ziegler discusses what some employers are doing to address mental health concerns in the workplace.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Mental Health
Accessible treatments for anxiety
Wellness expert Heather Hans shares some mindfulness-based stress reduction tips to help treat anxiety.
Mental Health
The link between messiness and mental health
9NEWS parenting expert Dr. Sheryl Ziegler discusses how living in a messy space can contribute to poor mental health.
Wellness
Dr. Kohli discusses diabetes drug shortage as demand soars
Demand for several diabetes drugs, including Ozempic and Victoza are on the rise but that demand is being questioned as some are using the meds for weight loss.
Health
Teaching the importance of knowing CPR and how it can save lives
Chatting with Dr. Payal Kohli on the importance of knowing CPR.
Health
South Adams Fire holding ribbon cutting for new wellness center
Firefighters in South Adams County will soon be able to receive basic medical care on the job with the opening of a new wellness center.
Mental Health
Stress management tips for the new year
Wellness expert Heather Hans shares some ways to help reduce the most common stressors.
Health
Tips for boosting your immunity
Dr. Angela Tran offers tips for boosting immunity this winter.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Diet Fitness
Tips for making fitness more fun and less intimidating
Fitness was a top goal for Americans coming into 2023, but many say they struggle to get started or stick with a workout routine.
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