Denver's Leading Local News: Weather, Traffic, Sports and more | Denver, Colorado | 9NEWS.com

Bike to Work Day 2021: What you need to know

Colorado Guide

Bike to Work Day 2021: What you need to know

Wellness

Best foods for getting a restful night's sleep

Nutrition expert Regina Topelson says salty, spicy and fatty foods can be sleep disrupters so it's best to avoid them before bed.
Mental Health

How to avoid becoming bored with daily routines

Licensed psychotherapist Heather Hans speaks about ways to combat boredom with daily chores and tasks, which can stunt health and wellness.
Health

What the vaccine booster decision means for Coloradans

A U.S. panel on Friday backed COVID-19 boosters only for the elderly and high-risk. 9Health expert Dr. Payal Kohli joins us with more information on the decision.
Colorado News

Eddie Randle talks personal story of overcoming addiction, upcoming recovery special

Reporter Eddie Randal joined Chris Bianchi to talk about his journal overcoming alcohol addiction and an upcoming 30-minute special highlighting stories of recovery.
Wellness

Tips for staying hydrated

Nutrition expert Kristin Kirkpatrick has tips for finding good electrolytes and natural hydration sources at your local grocery store.
Food

Heart healthy eating and weight loss strategies

9Health expert Dr. Payal Kohli has tips for how you can take advantage of the final days of summer to lose weight and eat healthy.
Mile High Mornings

Man 28 years sober reflects on recovery journey

Rick Lindsey now runs marathons and said he is more active than he ever could have imagined.
Health

Colorado therapist talks about 'climate grief' and its impact on mental health

In today's Mental Health and Me, Amanda Rebel, a therapist based in Colorado talks about climate grief and the ways that it could impact mental health.
Mental Health

Eating a healthy breakfast can help boost mental health

Licensed psychotherapist Heather Hans discusses the connection between having a healthy breakfast and better mental health.
Mile High Mornings

Denver Women's Recovery helping patients take back control

Denver Women's Recovery Treatment Center helps women through the transition from in-patient recovery back to real life.
Coronavirus

State health department changes guidance on COVID-19 safety protocols amid school outbreaks

The president of the Colorado Education Association said the number of outbreaks is concerning and speaks to the importance of keeping mitigation measures in place.

Hilliard, Cron lift Rockies past division-chasing Dodgers

Next with Kyle Clark full show (9/22/21)

Sunshine and mid 70s for beginning of Fall

Extended overnight weather and forecast for Wednesday

Denver's Leading Local News: Weather, Traffic, Sports and more | Denver, Colorado | 9NEWS.com

Bike to Work Day 2021: What you need to know

Best foods for getting a restful night's sleep

How to avoid becoming bored with daily routines

What the vaccine booster decision means for Coloradans

Eddie Randle talks personal story of overcoming addiction, upcoming recovery special

Tips for staying hydrated

Heart healthy eating and weight loss strategies

Man 28 years sober reflects on recovery journey

Colorado therapist talks about 'climate grief' and its impact on mental health

Eating a healthy breakfast can help boost mental health

Denver Women's Recovery helping patients take back control

State health department changes guidance on COVID-19 safety protocols amid school outbreaks

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