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Your Take
optimum wellness
C2O coco kale rejuvenator
Great tasting nutrition and hydration
COLORADO-AND-COMPANY
Cool watermelon sorbet
COLORADO-AND-COMPANY
Just a blender needed for chilled Cucumber Gazpacho
COLORADO-AND-COMPANY
Women's Health Week: Which screenings, immunizations should you get based on your age?
HEALTH
Featured Videos
Core stability and balance go further than a workout
DIET-FITNESS
Optimum Wellness - Emergen-C - October 3, 2018
COLORADO-AND-COMPANY
Optimum Wellness - Bai Antioxidant Infusion Drinks - August 1, 2018
COLORADO-AND-COMPANY
Optimum Wellness - Aspen Pure Probiotic Water - February 16, 2018
COLORADO-AND-COMPANY
Optimum Wellness - Zevia - February 14, 2018
COLORADO-AND-COMPANY
Optimum Wellness - Silk Prebiotic with Vida Urbonas - February 7, 2018
COLORADO-AND-COMPANY
Optimum Wellness - FritoLay - January 25, 2018
COLORADO-AND-COMPANY
Optimum Wellness - Spectrum Organics - January 24, 2018
COLORADO-AND-COMPANY
Healthy alternatives to sugary sports drinks
OPTIMUM-WELLNESS
Diet is more than Food
OPTIMUM-WELLNESS
Natural & Organic
OPTIMUM-WELLNESS
Chocolate can help
OPTIMUM-WELLNESS
Play
Chocolate Banana Smoothie Recipe
Stay hydrated naturally with Vita CoCo coconut water
COLORADO-AND-COMPANY
Almond Butter Chocolate Chip Muffins Recipe
Share the love with this healthy recipe
COLORADO-AND-COMPANY
Play
Stay healthy & warm with a Cran-Pom Holiday Cocoa
The flavors of the holiday season and the fizzy goodness of Emergen-C mix together in this twist on classic hot chocolate. CONTENT PROVIDED BY EMERGEN-C.
COLORADO-AND-COMPANY
Decreasing winds this evening with more mountain snow
Gusty winds from the northwest to 30 mph helped to clear the air of the dense haze we had Tuesday but created blowing snow in the high country for difficult travel.
FORECAST
2 hours ago
Local Headlines
Person shot and killed by police in Arvada; no officers injured
For the 3rd time, CU's Chip the Buffalo is the nation's No. 1 mascot
Conifer woman accused of stealing artifacts belonging to a British scientist and WWII codebreaker
Celebrate Breast Cancer Awareness Month with a Pink Antioxidant Boost
It's Optimum Wellness Wednesday. If you feel a sniffle coming on or a dry cough, it's time to grab some Emergen-C! Content Provided by Emergen-C
COLORADO-AND-COMPANY
Play
Snack healthy with better-for-you snacks
It's Optimum Wellness Wednesday....a reminder for you to look at your overall health. Today our focus is on snacking! Boulder Canyon Authentic Foods is proud to be among the natural food innovators who strongly believe in using real food ingredients to make better snacks. CONTENT PROVIDED BY BOULDER CANYON AUTHENTIC FOODS
COLORADO-AND-COMPANY
Play
Warm up with a hot bowl of chicken noodle soup
Imagine Organic Soups and Broths is made with no added sugars, real vegetables, herbs and spices. Click here for a delicious chicken noodle soup recipe. CONTENT PROVIDED BY IMAGINE FOODS.
COLORADO-AND-COMPANY
Play
More Fuzzy Sips & More Healthy Days!
If you feel a sniffle coming on or a dry cough, it's time to grab some Emergen-C! Emergen-C is more than just a great source of daily immune support. CONTENT PROVIDED BY EMERGEN-C.
COLORADO-AND-COMPANY
Featured Galleries
PHOTOS | ThunderRidge vs. Regis Jesuit boys basketball by Jack Eberhard
HS-BASKETBALL
PHOTOS: Cherry Creek vs. Mullen boys basketball
HS-BASKETBALL
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LOCAL
PHOTOS: Cherry Creek vs. Regis Jesuit hockey
HIGH-SCHOOL
PHOTOS: Columbine vs. Regis boys basketball
HS-BASKETBALL
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HIGH-SCHOOL
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What's fact or fiction about peripheral neuropathy?
HEALTH
7 Summertime Favorite Eats (and Drinks) for Flat Belly and Strong Mind
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Women’s Summer Wellness
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The Lectin Story
OPTIMUM-WELLNESS
Great Time to Fire Up the Grill
OPTIMUM-WELLNESS
WATCH | Fierce kid has impressive run at 2020 Mutton Bustin' event
NATIONAL-WESTERN-STOCK-SHOW
For the 3rd time, CU's Chip the Buffalo is the nation's No. 1 mascot
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47 minutes ago
Planters just killed Mr. Peanut in a Super Bowl pregame ad
SUPERBOWL
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Everything coming to and leaving Netflix February 2020
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